Healthy boundaries are hard to establish. Are you a people pleaser or do you build walls around you? Do you put yourself first? It may sound selfish, but what’s the […]
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2022 agenda loud and clear! Shifting is my middle name, agility is burnt out on purpose actively looking for inspiration, and comfort is lost in a sea of imposter syndrome. […]
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I’m a firm believer that everyone lives in a world mostly built up in their head. The assumption that your truth is someone else’s truth is fundamentally flawed, and the […]
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It’s everywhere, it’s everything! Self absorbed superficial narcissists infect our lives and our society creates them. From youth we are exposed to a pop culture that values beauty over brains […]
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One thing I pride myself on professionally is that I am a pretty stellar change agent. The thought of change is exciting and gives me an empowering feeling at the […]
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Energy, vibes, emotions… call them what you will but there’s definitely an art to not letting negative ones take away your inner peace. Like all things, it takes work and […]
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For most people, “adulting” can drain your energy and kill your vibe. What is adulting? In reality, its just making sure you are taking care of your obligations and responsibilities. […]
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